I'm lactose intolerant. Not to a lethal sensitivity, but enough to care about selecting alternatives. So a while ago, shortly after a health foods supermarket opened up in my old town, and not having tried out any options other than goats and soya milk for a while, I thought I'd give all these new (to me) options a go...
- almond milk - ok, not bad
- Hazelnut - ok. Noticable flavour though; not that strong.
- Wheat - watery, just wrong!
However, none of them were cheap enough or tasty enough to switch to; I'm sticking with soya for now. With the odd goats milk carton (of the less tangy kind) to make cooking easier.
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ReplyDeleteThere's now Lactose-free cows milk (which only contains 0.1% lactose or something). Its more expensive but much better replacement for cooking, as its obviously just like cows milk in almost all respects. I'm not a fan of rice milk.
ReplyDeleteI also discovered via my sister (also very lactose intolerant) that the Oat based versions have a cream equivalent; she says its quite good. I'm still haunted by disliking the plain milk equivalent and haven't tried it.